Acne is a condition that is the bane of many teens’ lives, as it can affect many males and females in their early and mid teens and can cause a huge amount of embarrassment and worry. However, although acne is something that is common amongst teens it is a skin problem that can actually occur in adulthood as well.

An outbreak of acne can cause a lot of problems. It is not just the pain and discomfort that sufferers have to put up with but also the embarrassment, the confidence knock and the various other emotional issues that arise with having this condition. Unfortunately, some people suffer from acne for many years and are even left with scars for the remainder of their lives to remind them of the condition.

Of course, given the issues that come with acne, it is only natural that people want to know how to get rid of acne as quickly and painlessly as possible. Unfortunately, there are no guarantees when it comes to getting rid of acne, as some people respond to treatments more readily than others.

For some sufferers, relatively mild and safe methods and treatments can actually be effective but for others it requires far harsher and sometimes potentially risky treatments that can only be obtained via prescription.

Although it is not always easy to get rid of acne, there are steps that you can take to help ease the symptoms and also to try and prevent future bouts of acne. The first thing to remember if you have acne is to avoid touching and picking at it or rubbing it and scratching it, as this can make it far worse and can increase the risk of permanent scarring.

When you wash your face, you should do so using a mild product that will not irritate the skin and you should always dab your face dry with a clean towel rather than rubbing. You can speak to your pharmacy or your doctor about the most suitable product to wash your face with based on the severity of your acne, as it is important that you do not use harsh products on your skin.

Exercise can also help to clear your skin and help to maintain healthy skin, as can a healthy diet with plenty of vitamins and minerals. Stress reduction is another important part of helping to maintain healthier skin and minimise on breakouts.

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