Basic Ways on How to Get Rid of Pimples

It would be funny for most grown ups  of over 30 years of age to still have the mind set that pimples only affect teenagers who are at the stage of puberty and that it can not infect adults of over 30 years of age. This is very wrong as recently most adults of ages 20 to 32 years of age are experiencing pimples and other acne for the first time in their lives. While there are various recommended ways on how to get rid of pimples and other acne conditions, most people still go for the infomercial products endorsed by celebrities. One must agree with me that pimples and other acne related conditions are just getting more serious in this 21st century. Just like chronic infections finding the right treatment for pimples has become a nightmare for most medical researchers.

Continuous rising rates of pimples among people who come from families with no pimple history is greatly contradicting the belief that the condition is normally associated with genes. The pimple problem can be seen to behave in the same way as the chronic infections in the 21st century and this is because it is on the rise and the conditions are getting worse. Currently a lot of pimple patients visit dermatologists who are known to have better knowledge of how to get rid of acne. Approximately 8 million individuals do that every year. Researches also show that the overall healthcare cost involved with the treatment of pimple infections is actually more than one billion per year. Does this not show how serious the problem is worsening?  Here are some different treatments methods that can help you get rid of pimples.

Kill pimple causing bacteria

Killing the pimple causing bacteria is sure way on how to get rid of pimple. Our bodies contain bacterium which occurs naturally on our skin. Most of those bacteria are known to be harmless while some can break down due to certain conditions and help in the formation of unnecessary body illnesses. The bacterium which causes pimples is known as propionibacterium acne. This bacterium is usually dormant and harmless but gives action when our pores get clogged. This makes them to grow in number and the more they grow the more space they require. They therefore produce chemicals that break down the pore walls resulting into a pimple. Certain products can help kill and remove this bacteria especially products that contain benzoyl peroxide or triclosan. The products can be in form of soap, gel or cream.

Manage your stress

Managing stress is basically a way on how to get rid of pimples and other acne conditions. Stress is known to cause pimples and other acne conditions by increasing cortical and reducing magnesium and zinc in the body system.

Eat balance diet

How to get rid of pimples and other acne conditions depend on a person’s diet. When a person is not having a well balanced diet he or she is likely to get pimples. This is because there are certain food elements that are known to keep the skin healthy and if a body continuously lacks them then pimples might pop out. Such vitamins include vitamins A and E. Foods rich in vitamin A and E are vegetables and fruits. Diet is also known to influence the hormones that are involved with insulin production and function. Insulin rise is known to cause inflammatory on the skin which is generally pimples. Pimples related to insulin are always known to be painful and can cause migraines or serious headaches.